top of page
Search
  • In Your Korner

Self Compassion: Why You Need It

Some time ago I recorded a podcast on self-love, I am convinced too many people struggle with accepting themselves. I read an article that stated millions of people take pharmaceuticals every day to cope with daily life. Insecurity, anxiety and depression are common and much of it is due to self-judgement, beating ourselves up if we perceive we are not winning the game of life.

I have two questions for you:

What constitutes winning at the game of life? and more importantly who told you that you were not winning the life game?




17 views0 comments
bottom of page